There is a BUT, as you'd expect, otherwise there's no point to my blog.
While I encourage everyone who talks to me about confidence to build the skills and behaviours on the inside that will them more confident, I'm more than happy to suggest props and external elements which give a confidence boost.
If you're struggling with self-belief, taking away your make-up might not be the best way to get that back.
Here are my "instant" external confidence boosters for women, or men:
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Confidence really does come from within. But if there's something you can do to "quick fix" your confidence on the outside, why not do that?
If you still want more help or coaching to boost your confidence at work, or in your private or social relationships, I'm available for one to coaching by phone, or in person. I have a few slots left before Christmas, so book now to start 2015 as the you that you want and deserve to be.